Soft tissue injuries such as muscle, ligament and tendon injuries are commonly presented. specific examples include:

• Muscle strains (e.g. quadriceps, hamstring, calf)

• Tendon injuries (e.g. tennis elbow, golfer’s elbow, achilles tendinitis)

• Ligament injuries (e.g. ankle sprain, knee ligament injury)

• Shoulder injuries (e.g. rotator cuff related pain, A/C joint problems, frozen shoulder)

Treatment approaches will vary but include manual therapy, Taping, Heat/Cold Therapy, Ultrasound therapy and exercise therapy.

At Enkinetik Performance Clinic we work with athletes across a range of sports and at all levels of participation. I have a breadth of experience in getting players back to sport in the safest and fastest possible timeframe.

We offer a range of services to individuals, teams and clubs, including:

• Injury treatment

• Sports-specific injury rehabilitation

• Return-to-sports programmes

• Strength and conditioning advice

• Taping and strapping

• Pre-season injury screening

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In most cases, surgery is just the beginning of the recovery process. A carefully measured rehabilitation programme will be needed to fully optimise the success of the recovery. At Enkinetik Perfromance Clinic physio you will be guided through this challenging process by an experienced chartered physiotherapist. Examples of orthopaedic and general surgeries we treat include:

• Fracture repairs

• Hip/knee replacement surgery

• Spinal surgery

• ACL reconstruction

• Knee arthroscopy

• Shoulder reconstruction

• Rotator cuff repair

At Enkinetik Performance Clinic we have specialist experience in working with workplace related injuries. We can advise on ergonomic issues relating to working environments as well as treat injuries that are negatively impacting upon someone's ability work. Examples of methods we use include:

• Workstation assessments

• ergonomic advice

• exercise advice

• postural awareness

At Enkinetik Performance Clinic we have a certified FMS practitioner working with athletes as well as common population to find out what imbalances are their in your body and work on corrective work to correct those.

• Movement assessments

• Corrective advice

• Sports Specific advice

• Body awareness

• Breathing analysis and corrective